Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness (Q30619462)

19 October 2017

Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness (English)

1 reference

19 October 2017

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4

Charles A Czeisler

1 reference

19 October 2017

3

Jeanne F Duffy

1 reference

19 October 2017

1

Anne-Marie Chang

1 reference

19 October 2017

2

Daniel Aeschbach

1 reference

PMCID

4313820

19 October 2017

language of work or name

English

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publication date

22 December 2014

1 reference

Proceedings of the National Academy of Sciences of the United States of America

19 October 2017

1 reference

19 October 2017

112

1 reference

19 October 2017

4

1 reference

19 October 2017

1232-1237

1 reference

The sleep and technology use of Americans: findings from the National Sleep Foundation's 2011 Sleep in America poll

19 October 2017

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Measuring and using light in the melanopsin age.

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Direct effects of light on alertness, vigilance, and the waking electroencephalogram in humans depend on prior light history.

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Eszopiclone treatment for insomnia: effect size comparisons in patients with primary insomnia and insomnia with medical and psychiatric comorbidity

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Evening exposure to a light-emitting diodes (LED)-backlit computer screen affects circadian physiology and cognitive performance

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Non-visual effects of light on melatonin, alertness and cognitive performance: can blue-enriched light keep us alert?

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Shift work, cancer and "white-box" epidemiology: Association and causation

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Predicting human nocturnal nonvisual responses to monochromatic and polychromatic light with a melanopsin photosensitivity function

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Shift work and cancer - considerations on rationale, mechanisms, and epidemiology.

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Alerting effects of light

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Daytime light exposure dynamically enhances brain responses

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

A phase response curve to single bright light pulses in human subjects

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Comparisons of the variability of three markers of the human circadian pacemaker

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

An action spectrum for melatonin suppression: evidence for a novel non-rod, non-cone photoreceptor system in humans

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Action spectrum for melatonin regulation in humans: evidence for a novel circadian photoreceptor

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Dose-response relationship for light intensity and ocular and electroencephalographic correlates of human alertness

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Effects of illumination on human nocturnal serum melatonin levels and performance.

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Contribution of the circadian pacemaker and the sleep homeostat to sleep propensity, sleep structure, electroencephalographic slow waves, and sleep spindle activity in humans.

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Human sleep: its duration and organization depend on its circadian phase.

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Dose-response relationship between light irradiance and the suppression of plasma melatonin in human volunteers

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Subjective and objective sleepiness in the active individual.

20 June 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Perspective: casting light on sleep deficiency.

20 June 2018

1 reference

https://api.crossref.org/works/10.1073%2FPNAS.1418490112

Carcinogenicity of shift-work, painting, and fire-fighting

21 January 2018

2 references

https://api.crossref.org/works/10.1073%2FPNAS.1418490112

21 January 2018

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

25 November 2018

Why do we sleep so late?

1 reference

https://api.crossref.org/works/10.1073%2FPNAS.1418490112

Nonvisual responses to light exposure in the human brain during the circadian night

21 January 2018

1 reference

https://api.crossref.org/works/10.1073%2FPNAS.1418490112

High sensitivity of human melatonin, alertness, thermoregulation, and heart rate to short wavelength light

21 January 2018

1 reference

https://api.crossref.org/works/10.1073%2FPNAS.1418490112

Time-of-day-dependent effects of bright light exposure on human psychophysiology: comparison of daytime and nighttime exposure

21 January 2018

1 reference

https://api.crossref.org/works/10.1073%2FPNAS.1418490112

Light level and duration of exposure determine the impact of self-luminous tablets on melatonin suppression.

21 January 2018

1 reference

https://api.crossref.org/works/10.1073%2FPNAS.1418490112

Wavelength-dependent effects of evening light exposure on sleep architecture and sleep EEG power density in men.

21 January 2018

1 reference

https://api.crossref.org/works/10.1073%2FPNAS.1418490112

The spectral composition of evening light and individual differences in the suppression of melatonin and delay of sleep in humans

21 January 2018

1 reference

https://api.crossref.org/works/10.1073%2FPNAS.1418490112

Effect of light wavelength on suppression and phase delay of the melatonin rhythm

21 January 2018

1 reference

https://api.crossref.org/works/10.1073%2FPNAS.1418490112

On light as an alerting stimulus at night.

21 January 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Short-wavelength sensitivity for the direct effects of light on alertness, vigilance, and the waking electroencephalogram in humans

25 November 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Daytime exposure to bright light, as compared to dim light, decreases sleepiness and improves psychomotor vigilance performance.

25 November 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Relations between performance and subjective ratings of sleepiness during a night awake.

25 November 2018

1 reference

https://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pmc&linkname=pmc_refs_pubmed&retmode=json&id=4313820

Human Melatonin Suppression by Light is Intensity Dependent

25 November 2018

1 reference

https://api.crossref.org/works/10.1073%2FPNAS.1418490112

Timing of REM sleep is coupled to the circadian rhythm of body temperature in man

21 January 2018

1 reference

PubMed

https://pubmed.ncbi.nlm.nih.gov/25535358

inferred from PubMed ID database lookup

12 December 2020

based on heuristic

Identifiers

DOI

10.1073/PNAS.1418490112

1 reference

19 October 2017

0 references

1 reference

19 October 2017

1 reference

PMCID

4313820