spotting (Q7580140)
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in weight or resistance training, the act of supporting another person during a particular exercise, with an emphasis on allowing the participant to lift or push more than they could normally do safely
| Language | Label | Description | Also known as |
|---|---|---|---|
| English | spotting |
in weight or resistance training, the act of supporting another person during a particular exercise, with an emphasis on allowing the participant to lift or push more than they could normally do safely |
Statements
MWR GWOT.JPEG
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2,000 × 1,312; 972 KB
A man (lying down) performs a bench press with a spotter (English)
1 reference
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Sitelinks
Wikipedia(2 entries)
- enwiki Spotting (weight training)
- frwiki Assurage (musculation)